Tag Archives for " energy "

#10 Pivoting, Grinding, Disrupting: Lessons from a Successful Entrepreneur with Raymond Lee

  Matthew Levy’s Summon Courage, Change Everything podcast examines courage – what it is, what it isn’t, how to summon it – in our lives and work.   Join Matt and his guests for insightful personal stories about success and useful advice on how to overcome fears, failures and limiting beliefs to pursue a bold vision. Each […]

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Matthew Levy interviews Rob Fazio

#9: Whether You Think You Can, Or You Think You Can’t – You’re Right with Dr. Rob Fazio

In this Summon Courage, Change Everything podcast, I interview Rob Fazio, Ph.D. Rob is the Managing Partner at OnPoint Advising specializing in global leadership and organizational success. He partners with leaders, top teams and organizations and teaches clients how to remove barriers to organizational effectiveness and to function at optimal levels. Rob is the founder and […]

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This High Achiever Hack Will Improve Your Performance Immediately

Who are the people with whom you spend the most time?  Reevaluating this can markedly improve your performance in work and life. Punxsutawney Phil has seen his shadow.   Six more weeks of winter! ICYMI: #PunxsutawneyPhil saw his shadow this morning. That means six more weeks of winter. Here's his #prognostication. pic.twitter.com/JAiIRNtXZ2 — AMHQ (@AMHQ) February […]

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Matthew Levy interviews coach Dave Nast

#7: What You Think About, Comes About: The Power of Positive Thinking with Dave Nast

    In episode #7 of the Summon Courage, Change Everything podcast I interview Dave Nast.  Dave is a workplace behavior expert and award winning business coach with over 25 years of experience in human capital management, executive coaching, leadership development, corporate training, talent management, career coaching, executive search, talent acquisition and human resources. Questions […]

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The Rocking Chair Test: A Philosophy for Living Your Life – Podcast #6 Guest: Mark Soufleris

   In this Summon Courage, Change Everything podcast, I interview Mark Soufleris. Mark is senior vice president at the Toft Group, specializing in executive searches for pharmaceutical and biopharmaceutical industries. He understands the needs of clients exceptionally well, having spent nearly 30 years working with pharmaceutical companies to successfully commercialize life-saving products for significant […]

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Eliminating non-essentials

The Ultimate Solution for Busyness.

I’ve been (and still am) a really busy person. I have said it a thousand times.  When a friend or co-worker asks me how I’m doing, I automatically respond, “Things are great.  I’m reeeeaaaaallllyyyy busy!” I’m not lying.  I’m running a million miles per hour (aren’t we all?) between entrepreneurship, volunteer work and exercise, while […]

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A quote from Jodie Foster which says that in the end, winning is sleeping better.

What happens if you don’t sleep for 11 days straight? (Hint: don’t try it.)

“In the end, winning is sleeping better.” – Jodie Foster It seems counterintuitive that life could be more fulfilling if we spent more of it unconscious.  However, our brains developed in such a way that it needs downtime. Have you ever wondered what would happen if you totally went crazy with sleep deprivation? Sleep Deprivation […]

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